540 N. Bullard Ave., Suite 15
For more information and to register, go to www.crossfitfury.com or call 623.932.4338
Student Athlete Program (14 + yrs)
Off-season strength and conditioning course for high school aged athletes serious about playing collegiate level sports. This program teaches and implements collegiate-style training with emphasis on mechanics, technique, and general conditioning.
Tuesdays and Thursdays, 5:30 p.m.; Saturdays, 9 a.m.
$100 ($110 non-resident) per month
CrossFit Basics (Intro to CrossFit)
This class is an introduction to CrossFit learning mechanics and proper exercise techniques. Each class is 30 to 45 minutes long and includes individual instruction, nutrition guidance, and overall support and program design to help you reach your goals. A free class is offered every Saturday at 9 a.m.
Mondays, Wednesdays and Fridays
5 a.m., 6 a.m., 8 a.m., 12 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m., 7 p.m.
$115 ($125 non-residents) per month
Yoga @ CrossFit Fury
Unity Yoga, as taught by the Southwest Institute for Healing Arts. Class is based off of traditional Raja Yoga which concentrates on the 8 limbed system.
Mondays and Wednesdays, 1 p.m.
$10 Residents/$15 Non-Residents per class
CrossFit Masters (Intro to Modified CrossFit)
This program slows down our Basics workouts with a much greater emphasis on balance and regaining any lost abilities or confidence. Maintaining health and independence is our priority in this program.
Mondays, Wednesdays and Fridays, 7 a.m., 12 p.m.
$115 ($125 non residents) per month
If you are a New Customer, you will need to request an account first. Proof of age and proof of residency will be required.