City of Goodyear, Arizona
Public Information Office
For Immediate Release: Nov. 16, 2007
Goodyear Adventure Fitness Camp
GOODYEAR, AZ – Get a jump on the New Year with the Goodyear Adventure Fitness Camp. This four-week outdoor program for adult women, ages 18 years and up, is for all fitness levels and offers motivational training, fun and energizing activities to help participants reach their fitness goals. Nutritional guidance is also offered, along with a pre- and post-program consultation.
Gain self-confidence, eliminate body fat, increase muscle tone and improve posture. Enjoy weight training, short distance running, PAR courses, stretching, core work, meeting new friends and more.
Visit the website, www.goodyearbootcamp.com, for details and to schedule your consultation. Or call Adventure Fitness Camp instructor, Nikola Moody, at 623-210-8233.
18 years and up, women only, meets at Goodyear Community Park, 3151 N. Litchfield Road.
Goodyear Adventure Fitness Camp meets:
Three times weekly, 5:30-6:30 a.m., Monday, Wednesday and Friday
Five times weekly, 9-10 a.m., Monday through Friday
Once a week, 6:30-7:30 a.m., Saturday only
$299 (5 times per week) per session
$199 (3 times per week) per session
$59 (Saturday only) per session
Session 1: Nov. 26 – Dec. 21
Session 2: Jan. 7 - 31
Session 3: Feb. 4 - 29
Register at www.goodyearbootcamp.com or call 623-210-8233.